8. Safety Considerations and Contraindications
Preventing damage and guaranteeing best benefits depend on knowing when and how to safely administer foot massages. Some diseases call for particular attention or could completely contradict foot massage. Diabetics should be especially careful and should see their doctor before beginning a massage program. Those with severe peripheral neuropathy, blood clots, or circulation issues should visit a professional. Steer clear of rubbing sites of acute inflammation, open wounds, or infections. Pregnant ladies should know of particular pressure sites they should avoid during their pregnancy. Discover how to spot warning signals that call for either stopping or changing your massage approach. Note how your body reacts to various approaches and modify accordingly. If you feel more pain or discomfort either during or after a massage, go over your technique and think about seeing a doctor. Furthermore crucial is knowledge of appropriate hygienic standards, including foot hygiene and frequent washing of massage instruments.
