6. Writing An Angry Email And Never Sending It

Picture this: You get into an argument with a coworker at work, and when you sit down at your computer, you draft a long, angry email. As you vent your frustration, the words pour out as you list every grievance and emotion that’s been building up inside you. But once you finish writing it, you never send it. Even though you’ve spent a lot of time crafting this message and channeling your anger into it, you realize it’s not worth sending. Writing can be therapeutic, allowing you to organize your thoughts and release your emotions. The key, however, is making sure you delete the email. You don’t want to accidentally send it and deal with the fallout later. The fear of miscommunication or escalating the conflict looms large, reminding you that sometimes it’s better to step back and reflect rather than act impulsively. Choosing not to send the email gives you the chance to cool down, consider a more constructive approach, and ultimately maintain a more professional demeanor.